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Hielke Elferink

18 Oct 1986 The Netherlands
Hielke Elferink

Hielke Elferink started mountainbiking 4 years ago, joining the local Zwiep MTB Team. After moving to Freiburg-Germany, 2 years later, she decided to take the sport to the next level. Combining training and racing (Wheeler-iXS-Team) with her job as a physiotherapist at Sport-Reha in Freiburg. Racing in Bundesliga- and Swisscup XCO races, big international marathons and even stage races, made her realize that this is what she wants and where she wants to get better in! Hielke is Dutch National Champion Marathon 3 years in a row now. In 2014 she became 4th in stage-race Cape Epic. Now she rides for Craft – Rocky Mountain Factory Team.

Amazing photo made by Sportograf

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Posted By Hielke Elferink

STRAVA

Afternoon Run
Distance
1.19 km
Time
29:02
Avg. speed
2.46 km/h
Country
Schweiz
15 Kudos  /  1 Comments
Posted By Hielke Elferink

STRAVA

Morning Run
Distance
2.28 km
Time
25:39
Avg. speed
5.33 km/h
Country
Schweiz
17 Kudos  /  1 Comments
Posted By Hielke Elferink

STRAVA

Lunch Swim
Distance
0.13 km
Time
07:04
Avg. speed
1.07 km/h
Country
Schweiz
18 Kudos
Posted By Hielke Elferink

INSTAGRAM

Whaaa 😎🙈😎. Can you feel the adrenaline? It was awesome! Already three weeks ago but still smiling when I think about it ;-) I will miss these things for a while, but it motivates a lot to get the action back and to start a good rehab!! #comebackstronger #klettersteig #daubenhorn #gemmipass #forreal #yolo ❤️🍀
Whaaa 😎🙈😎. Can you feel the adrenaline? It was awesome! Already three weeks ago but still smiling when I think about it ;-) I will miss these things fo...
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201 Likes  /  11 Comments
Posted By Hielke Elferink

INSTAGRAM

I’m out for a while!! ✌🏽😕 #shithappens part 2. - The good thing; it will be good again!!! And I’ll be back!! 💪🏽 - Come back stronger 2.0 can start after surgery... #accident #vettepech #cruches #kneerehab #2020 @malojarockymountain @plantingpower
I’m out for a while!! ✌🏽😕 #shithappens part 2. - The good thing; it will be good again!!! And I’ll be back!! 💪🏽 - Come back stronger 2.0 can s...
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255 Likes  /  80 Comments
Posted By Hielke Elferink

STRAVA

Spaziergang :-p
Distance
23.99 km
Time
3:57:33
Avg. speed
6.06 km/h
Country
Schweiz
41 Kudos
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