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Hielke Elferink

18 Oct 1986 The Netherlands
Hielke Elferink

Hielke Elferink started mountainbiking 4 years ago, joining the local Zwiep MTB Team. After moving to Freiburg-Germany, 2 years later, she decided to take the sport to the next level. Combining training and racing (Wheeler-iXS-Team) with her job as a physiotherapist at Sport-Reha in Freiburg. Racing in Bundesliga- and Swisscup XCO races, big international marathons and even stage races, made her realize that this is what she wants and where she wants to get better in! Hielke is Dutch National Champion Marathon 3 years in a row now. In 2014 she became 4th in stage-race Cape Epic. Now she rides for Craft – Rocky Mountain Factory Team.

Amazing photo made by Sportograf

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Posted By Hielke Elferink

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Patience.. they say πŸ€”πŸ˜‰The recovery vibes are still good...but I can hardly wait to change the crutches for my handlebars now!! And to do things like this πŸ˜‡πŸ“Έ Two more weeks...;) #gettheactionback #lifewithcruches #lifebehindbars #aclrecovery #comebackstronger #goodtimes #sunset #lovetheride #davosklosters @malojarockymountain @amerondavos
Patience.. they say πŸ€”πŸ˜‰The recovery vibes are still good...but I can hardly wait to change the crutches for my handlebars now!! And to do things like this ...
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229 Likes  /  10 Comments
Posted By Hielke Elferink

INSTAGRAM

Recovery vibes were good today!πŸ”πŸ™ŒπŸ½πŸ˜‡β€οΈ #kaiserwetter #comebackstronger #mountainlife #davosklosters #chillermode
260 Likes  /  13 Comments
Posted By Hielke Elferink

INSTAGRAM

Iβ€˜m happy to be home again!! And to start rehab now!! πŸ’ͺ🏽 While I’ll spend more time in the house than I usually do, I can provide you with my new socks!! β›°πŸ”πŸ˜ŽπŸ€— The Beauty in the house is showing my new collectionπŸ˜πŸ˜πŸ˜πŸ¦„πŸπŸ¦„πŸ(PM to order them, only limited in stock!) @malojarockymountain @plantingpower #aclrecovery #comebackstronger #m12sockgame #unicorn #unicornsocks #mapleleafsocks #mapleleaf #lovetheride #sockeloen #yolo
Iβ€˜m happy to be home again!! And to start rehab now!! πŸ’ͺ🏽 While I’ll spend more time in the house than I usually do, I can provide you with my new sock...
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322 Likes  /  29 Comments
Posted By Hielke Elferink

INSTAGRAM

Where the magic happens πŸ™ŒπŸ½πŸ˜β€οΈπŸ€ŸπŸ½ . . . . And unfortunately also where I tore my ACL a bit later. #shithappens πŸ˜”At least this last downhill was the best ever! My plans have to change now... and hopefully I can start rehab soon! #winterwonderland #skimo #comebackstronger #freeriding #cruising πŸ“Έ @stelladisch @dischsev
Where the magic happens πŸ™ŒπŸ½πŸ˜β€οΈπŸ€ŸπŸ½ . . . . And unfortunately also where I tore my ACL a bit later. #shithappens πŸ˜”At least this last downhill ...
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266 Likes  /  24 Comments
Posted By Hielke Elferink

INSTAGRAM

Thousand options, but sometimes you just want to ride your bike!! πŸ™ŒπŸ½β€οΈβœŒπŸ½ #lovetheride #winterwonderland @malojarockymountain #davosklosters @plantingpower #vertex #endlosbikendavos
183 Likes  /  4 Comments
Posted By Hielke Elferink

STRAVA

Afternoon Ride
Distance
41.50 km
Time
1:51:00
Avg. speed
22.43 km/h
Country
Schweiz
34 Kudos
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