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Strongher Ambassador

Chantal Soeters

12 Dec 1977 The Netherlands
Chantal Soeters

After 2 rides she went straight away for a 150km ride and felt deliriously happy after that. This high-energetic yoga coach loves leaving the hustle and bustle of the city and escaping into nature. She loves to ride alone as it clears her head and she feels completely connected to the nature. Chantal will teach us the ins and outs of yoga and the benefit it gives you when riding.

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Posted By Chantal Soeters

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I am sick at home with the flu. This means I spend my time in bed, alternating between sleeping it off and reading books. I am currently reading Kristin Neff’s book Self-compassion. In the image I have displayed the books that I enjoyed (re-)reading in 2018. They have all helped me to gain new insights into myself and into my coaching clients. They have also helped me to design powerful exercises and interventions that I have not only applied to my own life, but I have also started using with my coachees in my coaching practice. What books have helped you to expand the way you see yourself, the people in your life, and the world around you? #inspiration #transformation #coaching #selfreflection #lifecoach #selfawareness #selfknowledge #beinghuman #change #meaningfullife #selfcompassion #resilience #personalgrowth #fulfillment #personalgrowthbooks #beingreal
I am sick at home with the flu. This means I spend my time in bed, alternating between sleeping it off and reading books. I am currently reading Kristin Neff’...
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Posted By Chantal Soeters

INSTAGRAM

When we look at other people’s success and happiness in life, we tend to not to see all the effort these people have put into consciously crafting and building a life that is meaningful to them. We overlook the seemingly meaningless daily practices and struggles that have led to the achievement of their results. We see ‘ease’ and ‘natural talent’ where we should see commitment, challenge and grit, failing forward, the cultivation of skills and strengths with patience, devotion and persistence over time. Instagram is one of those places where we tend to compare our happiness and success to ‘what other people have’. We jump to conclusions and decide that something must be missing from our lives, that something’s wrong with us. We fail to see that behind all the beautiful and ‘perfect’ images are daily struggles, ups and down and insecurities. We are all the same. We all have our struggles. Pictures only tell a very small part of the story. #perception #selfcriticism #selfcompassion #fuckperfect #getreal #truth #honesty #vulnerability #grit #meaningfullife #failingforward #coaching #lifecoach #bestpossibleself
When we look at other people’s success and happiness in life, we tend to not to see all the effort these people have put into consciously crafting and buildin...
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55 Likes  /  2 Comments
Posted By Chantal Soeters

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I was doubting whether I should go for a run today in this stormy weather (and with a very sore body), but I am so glad I did. I was in complete awe of the stormy sea and my beautiful surroundings during sunset. #beachlife #getoutside #nature #stadachterdeduinen #westduinpark #awe #mindfulness #magic #running #trailrunning #schotsehooglander #scottishhighlander #thegoldenhour
I was doubting whether I should go for a run today in this stormy weather (and with a very sore body), but I am so glad I did. I was in complete awe of the stor...
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91 Likes  /  11 Comments
Posted By Chantal Soeters

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I love everything hummus, and this is one of the best places to eat Middle-Eastern food @hummus_bistro #lovehummus #datenight
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Posted By Chantal Soeters

INSTAGRAM

Last run of 2019! Best thing of living in The Hague is living so close to a national park. Like I have done this year, I intend to spend as much time as I can in 2019 in nature, and by (or in) the sea. #westduinpark #kijkduin #stadachterdeduinen #denhaag #thehague #nature #running #surfing #cycling #hiking #presence #mindfulness
Last run of 2019! Best thing of living in The Hague is living so close to a national park. Like I have done this year, I intend to spend as much time as I can i...
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66 Likes  /  4 Comments
Posted By Chantal Soeters

INSTAGRAM

I am following through on the goals that I set out for this time of year. 1. Connecting with the people I love which involves digitally unplugging myself. 2. Losing myself in new books 3. Spending daily time in nature while being active. 4. Reflecting on 2018 and planning my 2019. I really appreciate this introspective and contemplative time of year where I can create space for new things to happen and let go of what is no longer serving me. #slowdown #pause #reflect #purpose #mission #goals #bestyearyet #values #designyourlife #gratitude #celebratesuccess #lifelessons #selfgrowth #selfcompassion
I am following through on the goals that I set out for this time of year. 1. Connecting with the people I love which involves digitally unplugging myself. 2. Lo...
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