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Strongher Ambassador

Chantal Soeters

12 Dec 1977 The Netherlands
Chantal Soeters

After 2 rides she went straight away for a 150km ride and felt deliriously happy after that. This high-energetic yoga coach loves leaving the hustle and bustle of the city and escaping into nature. She loves to ride alone as it clears her head and she feels completely connected to the nature. Chantal will teach us the ins and outs of yoga and the benefit it gives you when riding.

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Posted By Chantal Soeters

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Apparently it’s National Pancake Day in The Netherlands. Who am I to mess which such an important tradition? 😉 So I am being a good girl and having glutenfree and vegan pancakes on the beach before coaching my client on the beach. It’s a tough life but someone’s got to do it. #pannekoekendag2019 #coaching #beachlife #spring #thesea #getoutside #celebratelife
Apparently it’s National Pancake Day in The Netherlands. Who am I to mess which such an important tradition? 😉 So I am being a good girl and having glutenf...
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56 Likes  /  2 Comments
Posted By Chantal Soeters

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Yeah! Spring has finally arrived, and, one at the time, my favorite beach cafés are opening up again. #spring #theshore #thehague #beachlife #getoutside
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Posted By Chantal Soeters

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I have worked with quite a few coaching clients who made career choices in the past based on what looked good on their resumé instead of what they really wanted for themselves in terms of personal and professional growth. They (over-)stayed in jobs that were unfulfilling, didn’t play to their strenghts, and/or were clearly out of alignment with their values out of fear that it would look bad on their resume if they would leave too early. They felt stuck and didn’t feel like they had a choice. Magic happens when people realize their own freedom, when they find the courage and self-awareness to leave jobs that are deeply unfulfilling. It creates new possibilities; it expands who they believe they can be in this world. I also know this from my own experience because I once overstayed in a job when I knew deep down it wasn’t for me. I knew it almost right away, but I felt I had to stick with it and make it work. Of course, it never did. I was acting out of alignment with who I was. I wasn’t sticking with ‘me’. Acting in alignment with your strenghts and values is not always an easy path, but your life ultimately becomes better, not just for yourself, but also for the people around you. You become a better parent, a better spouse, a better friend, and a better community member. At any point in our lives we can choose to be free, to escape what’s keeping us stuck, and to embrace the possible. Our lives begin to flourish when we live in alignment with who we are, with our values, our strenghts, and who we truly want to be to the people that matter to us. Make your own path in life. Screw building a perfect resumé. The only person holding you back is you. Who knows what’s possible if you leave the job you hate. #buildlivesnotresumes #leadthelifeyouwant #selfawareness #values #courage #coaching #personalgrowth #professionaldevelopment
I have worked with quite a few coaching clients who made career choices in the past based on what looked good on their resumé instead of what they really wante...
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36 Likes  /  2 Comments
Posted By Chantal Soeters

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Today is the Cape Town Cycle Tour and I always become a little melancholic this time of year. I rode it in 2016. This image shows my happy face just before the finish line. Riding the Cape Town Cycle Tour was one of the most beautiful and breath-taking experiences in my life. I recently got back to cycling again and I can’t wait to start exploring the world again on my bike. And maybe I will ride the Cape Town Cycle Tour again one day. Who’s in? #cycling #capetowncycletour #getoutside #nature #awe #outsideisfree #beautyoftheworld #gratitude #crushgoals
Today is the Cape Town Cycle Tour and I always become a little melancholic this time of year. I rode it in 2016. This image shows my happy face just before the ...
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55 Likes  /  9 Comments
Posted By Chantal Soeters

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To all the powerful and inspirational women in my own life and beyond, who are kicking ass by re-defining what it means to be a woman, challenging old assumptions and traditional roles along the way. Be who you are, as you are. Define life on your own terms. It’s a journey. It’s a challenge. It takes guts. It takes honesty, the willingness to look yourself in the eye, to see yourself as you truly are. It takes strength and resolve, patience and self-compassion, the grace to get back up - again and again - when you get knocked down. It’s been my mission as a life coach to empower women to be unapologetically who they are, to expand their vision of who they can be in this world, and to challenge themselves to pursue their calling, their biggest dreams in life. I bow down to all the incredible women in my life, to all the incredible women I have ever coached. #onward #toughlove #coaching #awe #expansion #internationalwomensday2019 #femaleempowerment #femaleleadership #authenticity #challengethestatusquo #playbig #selfexpression #freedom #fulfillment #coaching #liberation #genderparity #inclusionmatters
To all the powerful and inspirational women in my own life and beyond, who are kicking ass by re-defining what it means to be a woman, challenging old assumptio...
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40 Likes  /  4 Comments
Posted By Chantal Soeters

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The best things in life are free but you have to consciously make time for it, even on a busy day when it seems impossible. I live so close to the beach but still I sometimes forget how easy it is to squeeze in a one hour beach walk. The hustle and bustle of day to day life can take over, but not today. The sun was shining and I tweaked my schedule so I could get outside. Today I combined my walk with listening to an inspirational podcast on self-care, athletic performance and work/life balance. I got back from my walk feeling both nourished by nature, by the sea, and psyched by the new things I learned from listening to the podcast. #learning #nature #getoutside #awe #podcast #inspiration #beachlife #sea #yinyang #gratitude #selfcare #foreverastudent
The best things in life are free but you have to consciously make time for it, even on a busy day when it seems impossible. I live so close to the beach but sti...
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