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Strongher Ambassador

Rannveig Guicharnaud

04 Jan 1972
Rannveig Guicharnaud

Rannveig, better known as Ranna or even at times Super Ranna, half Icelandic, half French, passionate long distance triathlete and advocate for women in sports. Besides being a Scientist, Ranna is a sport blogger where she writes about women related issues in sports for the Dutch triathlon magazine Transition.nl. Ranna is likewise the founder of TRI4HER, an international platform for women in triathlon that aims at inspiring women to take on challenges by publishing blogs, organising workshops, conferences and training camps for women in triathlon. In triathlon, Ranna is working towards qualifying the IRONMAN (3.9 km swim, 180 km bike, 42.2 km run) World Championships in Hawaii Kona, preferably this year (2016).

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Posted By Rannveig Guicharnaud

STRAVA

Hjólapíningar með strákunum "zone 2" #breiðablik #basic
Distance
65.60 km
Time
2:14:06
Avg. speed
29.35 km/h
Country
Iceland
87 Kudos  /  3 Comments  /  50 Achievements
Posted By Rannveig Guicharnaud

STRAVA

Brick 10 mín tempó, rest, rúll með brekkum
Distance
8.86 km
Time
44:57
Avg. speed
11.82 km/h
Country
Iceland
49 Kudos
Posted By Rannveig Guicharnaud

STRAVA

Með Blikunum mínum og góðum gestum
Distance
105.11 km
Time
3:29:18
Avg. speed
30.13 km/h
Country
Iceland
87 Kudos  /  1 Comments  /  62 Achievements
Posted By Rannveig Guicharnaud

STRAVA

Solo TT KV kids
Distance
51.14 km
Time
1:34:27
Avg. speed
32.49 km/h
Country
Iceland
71 Kudos  /  2 Comments  /  3 Achievements
Posted By Rannveig Guicharnaud

STRAVA

Blika best
Distance
46.43 km
Time
1:32:51
Avg. speed
30.00 km/h
Country
Iceland
80 Kudos  /  2 Comments  /  9 Achievements
Posted By Rannveig Guicharnaud

STRAVA

1/2 olympic, run. Victory!
Distance
4.97 km
Time
22:37
Avg. speed
13.18 km/h
Country
Iceland
67 Kudos  /  3 Comments
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